Posts by Jasbindar Singh

Out of the gloom and into the light

I woke up to a gloomy, wet weekend morning in Auckland.  It had been  a busier than usual week when extra attention and output was required.   Just as I was mulling that I needed to chill this day before attending to the many ‘must do’s’, I stumbled on this  piece.

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Emotional intelligence in the workplace

Historically, emotions have had a bad rap in the business world.

Good decision-making has typically highlighted clear logic, rational analysis, and excellent critical thinking.  All of these venerate cool logic over messy things like emotions, intuition or gut feelings.

In fact, with some organisations, the mantra has been “when you come to work, leave emotions at home!” Yep – hang it like you would a coat on a coat-stand before you enter the work place.

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Weeds in the mind’s garden….

 A friend who had been away from home for several weeks was complaining about how much the weeds had grown in his absence. And worse, before he could attend to this, he had to take another unscheduled trip, which left no competition between him and the rambling mini forest (okay – a wee exaggeration!) on his return.

With  my  background in psychology, this led me to reflect on our minds and the weeds we let grow, sometimes unwittingly, and the way those plants can take over our thinking.

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Autumn keeps on giving…

It is a beautiful autumn day with the most perfect interplay of clouds and light playing on dappled trees. The vivid yellow, orange and almost red leaves on the season’s palette are stunning. And beneath them, crinkled and in sepia,  leaves carpet and the lush green of lawns, rustling and whispering: “The show’s not over… not yet!”

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Responding to constructive feedback

Can you recall the last time you received some constructive feedback whether at work or in your personal life?   And how did you react to it?

Let’s face it – getting feedback, especially that which is developmental and in the ‘needing some work category’, isn’t always easy.

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Gratitude

This morning I went to one of my locals to get my morning fix. One of the little joys about life that I am grateful for is my morning coffee (and on some days, for variety, ginger chai!)

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How Being Plagued by ‘Not Doing Enough’ can be a Trap

I have a very healthy dose of self-loathing. But I think we all have a past of being whatever our story was, of feeling not good enough. It can propel you to work harder and do more, but it can also be a tremendous trap, and you can’t see beyond it. – Kim Cattarall 

Last month, working up and down the country, I heard a question voiced by several women. Their concern was, “Am I doing enough?” 

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The Gift of New Beginnings

Endings are a natural, inevitable part of life.

Whether these endings come about in our jobs and careers, love and family life or other aspects of our social, recreational and community life, there is an inevitable emotional reaction. Life as we have known is no longer and there is a consequent feeling of being in transition or as a colleague put it – “total limbo land.”

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How to Move Beyond Your Comfort Zone

To-be-outstanding-get-comfortable-with-being-uncomfortable.You gain strength, courage and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself  “I have lived through this horror. I can take the next thing that comes along. You must do the thing you cannot do.”

Been out of your comfort zone lately? Can you recall how you reacted how it  influenced  making the right decisions?

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