Tag archive: gratitude

The virtues of gratitude

 How quickly 2018 passed, Time  now to pause, look back  and reflect on your priorities in  this brand New Year!

Personally  I‘ve looked at the gains and achievements of the past year.  From that I’ve also  tried to  find, and focus on a theme for the year ahead. There’s already an element here which needs more priority  – and it lies in the simple but neglected word,  gratitude.

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Gratitude

This morning I went to one of my locals to get my morning fix. One of the little joys about life that I am grateful for is my morning coffee (and on some days, for variety, ginger chai!)

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Why Gratitude is good for you

It is that time of the year!  If you are like many of my clients, you may be feeling low energy, tired, even exhausted after the considerable output of the past year. And you won’t be alone in needing time to just stop, re-charge and refresh with the Christmas New Year break.

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